Suicide Prevention with Kevin Hines

One of the most important conversations we can all have.

Every year over 800 000 people die at their own hands.

20 years ago Kevin Hines attempted to be one of those people. He jumped off the Golden Gate Bridge in San Francisco. 

He was the 27th person to do that exact thing that year. He was the only one that came out alive. 

This conversation will be hard for some. Suicide prevention is needed. The conversation is a must. 

Kevin talks not just his experience but how we can help prevent it from happening to others.

From his famous 3 questions to ask.

His routine for brain health and how important gut health is to help brain health.